One You Wolverhampton
Start the fight back today - because there's only One You.
Our lifestyles can be more unhealthy than we think - whether that's eating the wrong things, drinking more than we should, still smoking, or just not being active enough. All of these things can add up to an unhealthy you.
The lifestyle choices we make can increase our chances of becoming ill in later life. Making small changes now can improve your health right away and double your chances of staying healthy as you get older. Its never to late to start.
One You Wolverhampton is all about you, so if you're ready to make small changes we've put together some of the best tools and resources to help you on this website. They include local services, apps, helplines, text and email programmes.
To find out more information please click on the sub-categories in the images on this page.