Check Your Health
From online interactive tools and self-assessments to the NHS Health Check – there are lots of ways you can check and assess your health.
Finding out more about your health and whether you have a risk factor for a health condition can be really helpful, because you can take action to make improvements to your health. Get started now!
Here you can find further support and information to check your health.
Here you can take the How are you? health quiz.
See how you score and get personalised recommendations on what you can do to improve your health.
If you are over 30 years old then you can check your heart age using the tool below.
For 25-85 year olds, you can find out your 10 year cardiovascular disease (CVD) risk score here.
More than 1 in 4 adults in the UK have high blood pressure, although many will not realise it.
High blood pressure, or hypertension, rarely has noticeable symptoms so the only way to know if you have high blood pressure is to have yours measured. If untreated, it increases your risk of serious problems such as heart attacks and strokes.
Here you can find out more information about Blood Pressure.