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Wolverhampton Information Network

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Advice & Information

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Baby Advice & Guidance

Whatever you want to know about parenthood, from breastfeeding to when your baby will have their first vaccinations, you should find it here. This information should give you all the information you need or direct you to other servives that will help you to have a…

Behaviour Change

Change is not a smooth process It is important that you understand that successful behaviour change is not a smooth process and it takes time and effort. Think of behaviour change as a long process, where you build on each small success and learn from any setbacks…

Better Health Wolverhampton

We want everyone in Wolverhampton to live happy, healthy lives.There are many factors which affect our health, from the environment, such as the air we breathe or the quality of the house we live in; our lifestyle, including the food we eat and exercise we…

Breastfeeding Support & Information

Pregnant? Want to find out about feeding your baby? There is a host of useful information on this page that will help you with breastfeeding and discover the local support available to help you give your baby the best start in life.

Check Your Health

From online interactive tools and self-assessments to the NHS Health Check - there are lots of ways you can check and assess your health. Finding out more about your health and whether you have a risk factor for a health condition can be really helpful, because you…

Drink Less

It may seem like you don't drink much, but a drink or two most evenings can do harm to your body. From making you gain weight to increasing your risk of cancer, alcohol can have serious effects on your body. The more you drink, and…

Healthy Start Vitamins

Free Healthy Start Vitamins in Wolverhampton In Wolverhampton, all pregnant and breastfeeding women and children can receive healthy start vitamins for free or by handing in their healthy start vouchers. Healthy Start vitamins are important because: 8% of children under five in the UK don’t…

A Little Trip To The Dentist

Your children could be consuming more sugar than you realise, putting them at risk of tooth decay, weight gain and even type 2 diabetes. Simply taking a little trip to the dentist can help you better understand what food and drink contains sugar, what alternatives…

Lose Weight

Being a healthy weight means you're at less risk of developing preventable diseases such as heart disease and Type 2 diabetes. Click on the sections below to find out more.

Pregnancy Advice & Support

Whatever you want to know about being pregnant, from early pregnancy signs to which prenatal vitamins you should take, you should find it here. We're here to give you the essential guide and lots of free tools for having a healthy, happy baby. What Next?…
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