Search Results (24)
Advice & Information
Directory resultsBehaviour Change
Change is not a smooth process It is important that you understand that successful behaviour change is not a smooth process and it takes time and effort. Think of behaviour change as a long process, where you build on each small success and learn from any setbacks…
Better Health Wolverhampton
We want everyone in Wolverhampton to live happy, healthy lives.There are many factors which affect our health, from the environment, such as the air we breathe or the quality of the house we live in; our lifestyle, including the food we eat and exercise we…
Cancer Screening
Screening can detect a problem early before you have any symptoms. Finding out about a problem early can mean that treatment is more effective. Finding out you have a health problem or are at increase of developing a health problem can help you make better informed…
Check Your Health
From online interactive tools and self-assessments to the NHS Health Check - there are lots of ways you can check and assess your health. Finding out more about your health and whether you have a risk factor for a health condition can be really helpful, because you…
E-cigarettes & Vaping
Why not switch to vaping and ditch the smoke? An estimated 2.9 million adults in Britain enjoy e-cigarettes (also known as vaping). They can safely be used instead of cigarettes as a source of nicotine which reduces harm. They can also be used alongside behavioural self-help tools as a way to quit. Here you…
Flu Vaccines
Flu can be serious - even fatal - so ensure you get your flu jab. Find out where you can get your flu vaccine here. Flu vaccination, sometimes known as the flu jab, is available every year on the NHS to help protect adults and children at…
NHS Health Check
Everyone is at risk of developing heart disease, stroke, diabetes, kidney disease and some forms of dementia. The good news is that these conditions can often be prevented – even if you have a history of them in your family. The FREE NHS Health Check…
Quit Smoking
Everyone knows that smoking is bad for their health and the people they smoke around. Stopping smoking is the single best thing you can do to improve your health. Find out the benefits of giving up the smoke including how to improve your health, protect your…
Screening & Immunisations
Screening can detect a problem early before you have any symptoms. Finding out about a problem early can mean that treatment is more effective. Finding out you have a health problem or are at increased risk of developing a health problem, can help you make better…
Stress Less
Feeling stressed? If the answer is yes, you're not alone. Stress is the feeling of being under too much mental or emotional pressure, and pressure turns into stress when you feel unable to cope. A bit of stress is normal and can help push you…