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Related information

Physical Activity in Pregnancy

Exercising in pregnancy Gentle exercise during pregnancy is good (and safe) for you and your baby. Not only does it help you maintain a healthy weight, it also helps prepare your body for labour. Did you know that 150 minutes of exercise…

Recovery Near You - Wolverhampton Substance Misuse Service

Recovery Near You is a free and confidential service, commissioned by the City of Wolverhampton Council and run by crime reduction charity Nacro in partnership with Aquarius and Birmingham and Solihull Mental Health NHS Foundation…
 Adults: 0300 200 2400  Young People: 0300 123 3360

Sexual Health

Embrace provides free and confidential sexual health services across Wolverhampton.This includes all types of contraception, testing and treatment of sexually transmitted infections (STIs) sexual health information and…
 01902 444444

Side by Side (Mind)

Side by Side (formerly Elefriends) is a supportive social online community where you can be yourself. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard.  Shared experiences and…
 MIND Info line 0300 123 3393

Smoking in Pregnancy

Now you’re pregnant, let’s look at your options. Giving up smoking during pregnancy is tough. Your body uses nicotine differently when you’re pregnant and needs more. Just at the time when you might want to stop, mother nature makes it…

Stress Less

Find information on 'Five Ways to Wellbeing' and who to ask for help if you or a friend or relative are struggling with stress. Staying well mentally is just as important as keeping physically well. Our mental wellbeing is about how we feel…

Suicide Prevention

There is a need to support action locally by bringing together knowledge about groups at higher risk of suicide, applying evidence of effective interventions and highlighting resources available. We have formed the Wolverhampton…

SUIT - Wolverhampton Drug & Alcohol Service

The Service User Involvement Team (SUIT) is a project that sits within the Wolverhampton Voluntary & Community Action. It is a multi-award winning service.SUIT supports recovery near you with the deliverance of group work sessions,…
 01902 328983

Vaccinations In Adults

Pneumococcal vaccine The pneumococcal vaccine is a single vaccine offered to those aged 65 or over, or to those who have a long term health condition. The pneumococcal vaccine helps protect you from serious and potentially fatal…

Vaccinations in Pregnancy

There are 2 important vaccinations to think about during pregnancy. They are whooping cough and flu. Whooping Cough (Pertussis) Young babies with whooping cough are often very unwell and most will be admitted to hospital because of…
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