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Related information

Check Your Health

Finding out more about your health and whether you have a risk factor for a health condition can be really helpful, because you can take action to make improvements to your health. Get started now! Please visit Check Your Health or Better…

Drink Less

It may seem like you don't drink much, but a drink or two most evenings can do harm to your body. From making you gain weight to increasing your risk of cancer, alcohol can have serious effects on your body. The more you drink, and the more…

Drug & Alcohol Support

There are a large range of both legal and illegal substances that can cause you harm in one way or another. Some are physically addictive, some are psychologically addictive, but all are dangerous. 'Substance misuse' includes the use of…

Eat Well

Being a healthy weight means you're at less risk of developing preventable diseases such as heart disease and type 2 diabetes. Whether you're trying to lose weight, get in shape or just live a healthier life, eating well has lots of…

Embrace Wolverhampton

Embrace provides free and confidential sexual health services across Wolverhampton.This includes all types of contraception, testing, treatment of sexually transmitted infections (STIs),sexual health information and advice.…
 01902 444444  Please call to book an appointment

Head 4 Health

Head 4 Health is a PLPFA (Premier League & Professional Footballers Association) funded project with additional funding from City of Wolverhampton Council. The project aims to improve mental and physical wellbeing in adults over the…
 01902 828366  Mobile: 07971 900257

Healthy Eating and Pregnancy

What food should I eat in pregnancy? You don't need to spend lots of money, or go on a special diet – you just need a balance of the right types of food. These include: Fruit and vegetables Aim to eat at least 5 portions of fruit and veg a day.…

Hypnotherapy Wednesfield

Julie is a qualified professional clinical hypnotherapists and a member of The General Hypnotherapy Register No 9556. She specialises in bespoke individual therapy. Her mission is to help people live happier, healthier, more…
 07779 984357

Let's Play Out Wolverhampton

Here you will find out more information on Let's Play Out Wolverhampton.                                                                                                                                                                                                    

Move More

If you're not as active as you should be you are putting your health and quality of life at risk. To stay healthy or to improve health, you need to do two types of physical activity each week: aerobic and strength exercises. Here you will find…
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