Search Results (15)

The Active Black Country Partnership is the Active Partnership for the Black Country covering Dudley, Sandwell, Walsall and Wolverhampton. Our aim is to make it easier for individuals and communities to be physically active. We…

Free, proven support to help you to quit smoking! Everyone knows that smoking is bad for their health and the people they smoke around. Stopping smoking is the best thing you can do. Whether you want to quit smoking to improve your health,…

If you're looking to make a healthy lifestyle change, why not do it with the whole family? The Healthy Child Programme (HCP) comprises of the health visiting service, the school nursing service and the ‘partnering families team’, which…

Finding out more about your health and whether you have a risk factor for a health condition can be really helpful, because you can take action to make improvements to your health. Get started now! Check your heart age or why not take our free…

It may seem like you don't drink much, but a drink or two most evenings can do harm to your body. From making you gain weight to increasing your risk of cancer, alcohol can have serious effects on your body. The more you drink, and the more…

There are a large range of both legal and illegal substances that can cause you harm in one way or another. Some are physically addictive, some are psychologically addictive, but all are dangerous. 'Substance misuse' includes the use of…

Being a healthy weight means you're at less risk of developing preventable diseases such as heart disease and type 2 diabetes. Whether you're trying to lose weight, get in shape or just live a healthier life, eating well has lots of…

Head 4 Health is a PLPFA (Premier League & Professional Footballers Association) funded project with additional funding from City of Wolverhampton Council. The project aims to improve mental and physical wellbeing in adults over the…

Street play, or ‘playing out’, sessions are short, resident-led road closures to let children play safely and freely outside their own front door. Streets are now doing this all over the UK and it’s having really positive benefits for…

If you're not as active as you should be you are putting your health and quality of life at risk. To stay healthy or to improve health, you need to do two types of physical activity each week: aerobic and strength exercises. Here you will find…