Jolly Joggers is a beginner’s couch to 5k running 12 week programme for people who want to improve their mental health by being more active. It is led by friendly, qualified run leaders who have personal experience of mental health problems on behalf of Black Country Mental Health.
Jolly Joggers is led by a small team of volunteers who are qualified as Running and Fitness coaches. The sessions are insured and risk assessed and open to people 18+.
Please visit our website for more information.