Switchboard provides an information, support and referral service for the nation's LGBT+ community.
From coming out to going out, to falling in love and making new friends, from sexual health to mental health and anything in between.
You can also access Switchboard Instant Messaging through the following link when someone is available online - www.switchboard.lgbt
Or, you can e-mail Switchboard any time of the day or night. Our helpline operates from 10am to 10pm daily on 0300 330 0630.
All of our volunteers identify as LGBT+ so you know that the person you're communicating with will have an understanding of your situation. Our volunteers won't judge you or tell you what to do. They will, though, provide suitable support, offer appropriate information and discuss relevant options.
Whatever the topic, for confidential information and support, you can talk to Switchboard.