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Wolverhampton Information Network

Stress Less

Find information on 'Five Ways to Wellbeing' and who to ask for help if you or a friend or relative are struggling with stress.

Staying well mentally is just as important as keeping physically well.

Our mental wellbeing is about how we feel in ourselves and affects how well we function in daily life, including our ability to cope with stress. It is about feeling good and functioning well, as individuals, as families and communities.

Who to contact

Stress Less

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Record Last Updated on: 23/11/2021

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