Hi, my name is Ewa and I am a qualified Iyengar Yoga teacher.
I also have a Masters degree in Physical Education.
The Iyengar method of Yoga was established in Pune in India. I have visited Pune regularly every second year for a one-month placement at their famous Iyengar Yoga Institute, learning new techniques and methods which I am keen to pass onto my students.
I host Iyengar yoga classes at:
PENDEFORD LIBRARY HUB, WV9 5NJ
- Tuesday 6:30pm-8:00pm,
- Wednesday 6:30pm-7:30pm
- Friday morning 9:45am-10:45am and on the evening 7:00pm-8:30pm
WEDNESFIELD COMMUNITY CENTRE, WV11 1XT
- Wednesday morning 9:20am and on the evening 8:15pm-9:15pm
Beginners are very welcome at all my classes.
Yoga is not always easy especially at the beginning, but if you stick with it, it can help you feel happy and fulfilled. Yoga gives strength, opens the mind and allows you to look differently at the surrounding you people and the world. It can also help you to accept difficult situations.
Please wear loose comfortable clothing for all classes. Bring a mat, a blanket and a belt or some yoga props if you have any.
For further information please contact me, visit my website, or just pop into a class and see what Iyengar yoga is all about.