Tai Chi classes for older people to improve their mobility, health and wellbeing.
Every Tuesday - starting 4th October 2022 - 10am - 11am
at All Saints Church, All Saints Road, Wolverhampton. WV2 1EL
The movements of Tai Chi are gentle, graceful and mystical - and a safe way to relieve arthritis pain and gain balance, strength and flexibility.
No previous experience of Tai Chi is need - these are beginners classes.
Please wear comfortable clothing and shoes.
Seated Tai Chi can be provided if required.
£5 per class - booking not required