Harmless responds to the needs of people who do or are at risk of self-harm and suicide. It is a national voluntary organisation for people who self harm, their friends, families and professionals.
Self harm is the term used to describe when someone deliberately hurts themselves as a way of dealing with their emotions. They may do this in a number of ways, including:
- cutting or scratching themselves
- burning themselves with a flame or something hot
- causing bruising to the body by hitting themselves
- throwing their body against something that will hurt
- taking overdoses of tablets or medication
- inserting objects into the body
- hair pulling (also known as trichotilliomania)
This is by no means an exhaustive list.
Harmless is a user led organisation that provides a range of services about self harm and suicide prevention including support, information, training and consultancy to people who self harm, their friends and families and professionals and those at risk of suicide.
We know that with the right support and help life can get better. We hope that you find this site a safe and helpful resource. Please also visit the Harmless Facebook Page.